Benefits of Guava Fruit to Body
The entitle fruit can be eaten raw or process to others product. Thus, this fruit is benefits to body system.
Some benefits fact showed as below:
• High calcium in guava fruit protects risk of high blood pressure as it is reduce the cholesterol in blood and prevention from hearth disease and strengthen bones.
• Guava fruit or decoction of guava leaves help recovered in cough and cold.
• Vitamin C help to protected from hearth disease and cancer. It also treating male infertility and strengthen blood vessel and being an effective antioxidant.
• Guava fruit help strengthen the body digestive system.
• Guava is a very good source of vitamins, fibers as well as minerals.
• Vitamin A promote the repair and growth of body tissue.
Read more at: http://www.malaysiafruit.com/guava/benefits.php