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Langsat Fruit Nutrition

Langsat fruit consist of limonoids which contain a cancer fighting element and protect our lung .The leaves of langsat used to cure the inflammation of eye. The table below shown the nutrition:

Nutritional Value Per 100 g
Moisture 86.5 g
Protein 0.8 g
Carbohydrates 9.5 g
Fiber 2.3 g
Calcium 20.0 mg
Phosphorus 30.0 mg
Carotene (Vitamin A) 13.0 I.U.
Thiamine 89 mcg
Riboflavin 124 mcg
Ascorbic Acid 1.0 mg
Phytin 1.1 mg

Read more at: http://www.malaysiafruit.com/langsat/langsat.php

in benefits-eating-fruit on April 22 2011 » Comments are closed.