Fruits in Malaysia

The Food that contain multiple natural nutritional is Fruits!

Malaysia Grape

Grape scientific name is Vitis vinifera from family Vitaceae. Malaysia grapes is in a shape oval or round fruit with some seedless. The grape have a very good taste with sweet and sour flavor and soft pulp. The Malaysia grape color is valid from green, pink and purple color. Grapes normally is eaten raw and used to process others food.



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1.) Health Benefits of Grape

Nutritional Value per 100g
Fat : 1.4 gm.
Protein : 1.4 gm.
Calcium : 18 gm.
Calories : 70

Vitamin A : 80 I.U.
Vitamin B : .06 mg
Vitamin C : 4 mg.
Phosphorus : 22 mg.
Carbohydrates : 14.9 gm.


2. Grape Tree and Grape Varieties

Grapes tree normally can grow cluster of grape with 20 to 250 with valid color from purple, green, white, black, dark blue and pink.


3. Grape Product/Recipes

Grapes normally are eaten raw after washed or used to make for making:

1. Grape Jam recipes
2. Grape Juice recipes
3. Grape Jelly recipes
4. Grape Vinegar recipes
5. Grape Wine recipes
6. Grape raisins recipes
7. Grape Seed oil recipes
 

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