The entitle fruit can be eaten raw or process to others product. Thus,
this fruit is benefits to body system.
Some benefits fact showed as below:
• High calcium in guava fruit protects risk of high blood pressure as
it is reduce the cholesterol in blood and prevention from hearth
disease and strengthen bones.
• Guava fruit or decoction of guava leaves help recovered in cough and
• Vitamin C help to protected from hearth disease and cancer. It also
treating male infertility and strengthen blood vessel and being an
• Guava fruit help strengthen the body digestive system.
• Guava is a very good source of vitamins, fibers as well as minerals.
• Vitamin A promote the repair and growth of body tissue.
• Guava fruit helps the to fighting free radical produced during
• Guava fruit is rich sources of dietary fiber and it is helping
patient who are constipation.
• Guava fruit improve the texture of skin and help its help to resolve
skin aged related problems.
• Oxygen supplied to body as the fruit contained of iron, this it is
improving metabolism system.
• Potassium maintain healthy blood pressure level.
• Guava fruit benefits to those patient obesity, oral ulcer, dysentery,
catarrh, asthma, toothache.